Improving nutrition for the burgeoning global population is one of today’s major public health challenges. According to the World Health Organization, millions of children suffer from undernutrition in low and middle-income countries each year, and global estimates suggest that more than 40 million children living in urban and high-income countries under five years of age are either overweight or obese. Both of these issues are considered malnutrition, as they stem from an imbalance in micro and macronutrient intake, as well as lead to high risks of subsequent disease and mortality. Continue Reading

Co-authored by Upasana Hariram, MS

You may have heard the phrase “nutrient stability” before, but do you know what it means and how it applies to your products? Nutrient stability refers to the length of time a nutrient remains in a food product at a desired level. If you are declaring nutrients on your product’s label, then you need to understand the stability of your product’s nutrients. This applies to a plethora of product categories including, but not limited to, pet food, beverages, adult food products, infant formula, toddler food and supplements. Continue Reading

Food plays a large role in our daily lives, but choosing the right foods to fit our individual lifestyles is not always easy. For example, someone may need to eat more calories if they’re training for a triathlon or incorporate more vegetables and whole grains into their meals if they’re trying to increase their fiber intake. Other times, consumers may simply be trying to choose a nutritionally-sound option for a meal on-the-go.

The theme for this year’s National Nutrition Month is “Go Further with Food,” which places an emphasis on selecting the right foods to meet individual needs. For restaurants and food manufacturers, this month serves as a reminder to track your progress in complying with upcoming labeling regulations and examine opportunities to develop new products to meet consumer needs. The Food Drug Administration (FDA) is making it easier for consumers to find transparent nutrition information on the foods they eat with menu labeling and nutrition labeling regulations coming into compliance soon. Continue Reading

As most of you have heard, the Food Drug Administration (FDA) has proposed an extension to the compliance dates for the Nutrition Facts Label regulations announced in 2016. The proposed new deadlines will be January 1, 2020 for food manufacturers with $10 million or greater in annual food sales and January 1, 2021 for food manufacturers with less than $10 million in annual food sales. Although the deadline has been pushed, many food manufacturers and retailers have already switched to the new nutrition label. If you are having trouble getting started, here is Mérieux NutriSciences easy guide with the 6 steps you should take to implement the new nutrition label. Continue Reading

In the nutrition world, we often say that “bad foods” don’t exist. As a licensed and registered dietitian, I have observed clients who have tried and failed to use different approaches to losing weight that contradicts this philosophy. These methods include eliminating entire food groups, restrictive diets, supplements, teas and more. When giving diet advice, I often remind people that achieving a diet and lifestyle change for a short period of time is one challenge, but maintaining it is another. Continue Reading

As the science behind nutrition and athletic performance continues to be investigated, the impact of what athletes eat on their performance in their sport is becoming more important. Some nutrients need to be consumed in higher amounts in order to compensate for the increased workload of athletes and/or physically active people. For example, an athlete needs increased amounts of water to maintain adequate hydration status, which has a distinct influence on performance. It is also safe to say athletes expend a much greater energy load than the average person, so they require an increased amount of energy. Macronutrients — carbohydrates, fats and proteins — are energy sources that our bodies run on and help provide fuel during workouts. However, it is not just the amount of energy an athlete is consuming that matters, but the type of macronutrients that the energy is coming from that greatly influences how a person’s body will perform. Continue Reading

With the new Nutrition Labeling Regulation deadline quickly approaching, the addition of one small line is creating a lot of buzz – added sugars. When the Food and Drug Administration (FDA) announced the changes to the Nutrition Facts Label in 2016, they included a requirement for the label to display added sugars, both in grams per serving and the percent Daily Value (%DV). Manufacturers have since been working to update their product specifications with added sugar values, companies are working to calculate the amount of added sugar in their products and consequently, consumers are beginning to see these values appear on the labels of the foods they eat. Although this new information is meant to help inform, both food manufacturers and consumers alike are unclear as to what counts as an added sugar and how much of it should be consumed. Continue Reading

Whether you grew up taking a brightly colored Flintstones vitamin every day or depended on reminders from your parents to eat your vegetables, you learned the importance of getting your vitamins on a daily basis. With consumers increasingly demanding transparency in the nutritional content of the foods they choose, do you know which vitamins you need to list on your labels? If you are choosing to make a claim on your label regarding the vitamin content in your product, do you understand how that vitamin appeals to consumers? Continue Reading