When you take a look at a packaged food in the United States and compare it to one from Canada, it’s more than just the dual languages that are displayed that make the Canadian market unique from their southern friends.  Let’s discuss a few of these not so obvious differences that you need to consider when producing or marketing your product in Canada.

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The choice between eating a salad or a frosted donut may seem obvious in terms of nutrition, but for many of us, this can be a difficult decision. Despite our knowledge of the health benefits of fruits and vegetables, the majority of Americans are still failing to follow the federal dietary guidelines. In fact, a recently published study revealed that only 1 in 10 of American adults consume the recommended amounts of fruits and vegetables (CDC, 2017). Continue Reading

As we enter into the week of Thanksgiving, many of us are busy planning our grocery shopping to fill the holiday table with a variety of delicious foods. Your grocery list is likely to include vibrant, tart cranberries to compliment your turkey dinner. Besides being a tasty side dish, cranberries have long been studied for their health benefits.  Continue Reading

Did you know federal health authorities have estimated 44% of the sodium consumed by Americans comes from only 10 types of food? According to the U.S. Centers for Disease Control and Prevention, the diet of 90% of Americans exceeds the recommended dietary sodium level for optimal public health. The high sodium levels found in many processed foods have triggered calls for food companies to reduce the salt content of food products; however, eliminating this valuable additive from food products can be a complex process. Continue Reading