Would mandatory front-of-pack nutrition labels or a symbol to designate a food as ‘Healthy,’ help curb the incidence of diet-related chronic diseases? Academic and industry research has shown that nutrition information on the front of food packages is more commonly viewed by American adult consumers than the Nutrition Facts panel, which is placed on the side or back of a package. The increased viewing of nutrition information is associated with healthier dietary patterns. While several countries are advancing regulations for front-of-pack (FOP) nutrition labeling schemes, the future of a mandatory FOP system in the U.S. remains uncertain. Continue Reading

Thanksgiving offers a chance to get together with family and friends to celebrate the season with lots of delicious food. But, while this annual feast gives us a chance to indulge, remaining healthy as the holiday season kicks off, looms in the back of some of our minds. Here are eight tips for celebrating a healthy Thanksgiving: Continue Reading